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These past few years have been nothing but growth for me. This growth, though, came with so much disappointment and hurt but the lessons...

I’ve had some people wanting me to post about grief, especially since I lost my dad back in May of 2016. Those who know me well, knew...

Sometimes what we have to be careful with is not with what we know but what we don’t know. Why? Because it’s what we don’t know what can...

Like anything in life, everything can be good or bad, it all depends on the context in which it is in and the degree in which it is used....

You may read this topic and think that I am referring to where exactly are you hanging out physically as in your environment and although...

What I will be writing this week I can definitely tell you from personal experience that this is a difficult one. I can also guarantee...

I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...

Exhaustion, drained, fed up, anger, resentment- to feel all these things on a consistent basis is NOT how you’re meant to be feeling. Nor...

Last year was challenging and scary for me because I got to experience something I had never experienced before. It all started with...

Ahhhh selfishness. We were taught at a young age not to be selfish. It seems nowadays that we are taking this selfishness way out of hand...

As I was walking down the block, a thought crossed my mind. The thought of how indeed we all have different lenses that determine how we...

In today’s post, I would like to encourage you not to do comparisons- don’t compare yourself to others nor compare yourself to who you...

As human beings, we naturally have a need to feel needed and loved by others. That is totally normal, however, despite the fact of you...

Many of you may have noticed that I have been away from blogging for a while. Well, there was a reason for that. I have been working on...

Still today my most popular blog post is “Why Do Good People Get the Short End of the Stick?” and this only indicates to me that there...

“Give your past more value?”, you may be wondering. We have always been taught to leave the past behind and indeed we need to leave the...

What makes me write this post is the fact that still my most read post is the one about why good people get the short end of the stick...

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the...

Sometimes we do things we don’t realize that hurt us. We all want happiness, there is no denying of that but we sometimes unknowingly...

I think we are all good at planning. We plan for tomorrow, next week, for the next few months, even the next few years. What we sometimes...