Aura E. MartinezJun 6, 20193 minAre You Bombarded With the Should’s?I can tell you from personal experience that being bombarded with the should’s is the fastest way to burnout. Burnout doesn’t contribute...
Aura E. MartinezMay 30, 20193 minWhat Kind of Well-Being Do You Want?We all want a great life, there is no doubt about it. But the problem isn’t the wanting a great life as much as knowing how that great...
Aura E. MartinezMay 23, 20193 minWhy Is It Important to Build the Foundation of Your Well-BeingA house without a solid foundation, no matter how pretty it looks, it is only a matter of time for that house to fall down. This is...
Aura E. MartinezMay 16, 20194 minAre You Feeding the Negative Emotion?This is an extremely important topic because many times we overlook how we are feeding the emotions we are feeling. So, if you or anyone...