BLOG

This past weekend I had what I called a setback. This is a setback that is spilling over to other areas of my life and I just kept...

Planning for some may seem like a chore. However, let me explain in today’s post the importance of planning. I will start first by...

What a question I ask this week. Perhaps this may seem a little weird and may appear to have nothing to do with well-being nor life but...

I had a very interesting conversation with someone some days ago in which that person asked me “why do good people get the short end of...

Wouldn’t it be nice that the person that we love loved us back and not have to go through so much hurt when it comes to love? Wouldn’t it...

I’m sharing this because I bet this happens to many people so I feel the need to share this. I found myself for a couple of days in a...

Who doesn’t have dreams and aspirations in life? I think most of us do. If this is so, then why is it that some people seem to reach...

I’m in Astor Place now and I’m reminiscing the time that my best friend, Elizabeth Beltran, and I some years ago used to go to BBQ’s for...

Have you ever asked yourself this very question that I just wrote? Have you ever had a goal or dream of doing or being something but...

This past week I said a phrase in Portuguese and it wasn’t the proper way of saying the phrase. It was something so silly as using the...

I am one to advocate that emotions are meant to be felt and understood. Not ignored nor treated as if they are just “emotions”. Our...

Feeling and showing vulnerability is something that perhaps many don’t feel comfortable with and perhaps many may feel like this is a...

There are some people, that it seems like, can not be without drama. Now, there are different levels of drama, different ways we create...

There are times in our life where we are going to feel like we want much more from life. We want to make more money, we want a loving...

I would like to touch on a topic which I think a lot of us have been guilty of, including me, that I think is so important to discuss. On...

I am one to believe that it is normal to have needs. I’ve said it before and I’ll say it again. As human beings it’s only normal to have...

Oh pain, pain, just go away! None of us like to feel pain. In fact, we are actually wired to avoid pain at all costs. I would like to...

Asking yourself this question is very important because from this answer you will determine if you are living life the way you are truly...

There will be times in life where you will be disappointed, sad and angry. That is normal because you are a human being and as a human...

This is a big one for me, especially when in comes to languages since I am also passionate about languages and those who know me knows...