Regain Your Freedom
I think this is the perfect topic for today because it’s the 4th of July and in the United States it’s time for celebration. A...
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Aura E. Martinez
- Jun 27, 2019
- 3 min
Remain In Your Knowing
Today’s blog post is more of a reminder than anything else and this is because many times we forget things that are so crucial to our...
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Aura E. Martinez
- Jun 13, 2019
- 4 min
How Does Lack of Self-Love Looks Like?
Self-love is so critical to your overall well-being because this is one of the basics for building the foundation of your well-being....
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Aura E. Martinez
- Jun 6, 2019
- 3 min
Are You Bombarded With the Should’s?
I can tell you from personal experience that being bombarded with the should’s is the fastest way to burnout. Burnout doesn’t contribute...
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Aura E. Martinez
- May 30, 2019
- 3 min
What Kind of Well-Being Do You Want?
We all want a great life, there is no doubt about it. But the problem isn’t the wanting a great life as much as knowing how that great...
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Aura E. Martinez
- May 23, 2019
- 3 min
Why Is It Important to Build the Foundation of Your Well-Being
A house without a solid foundation, no matter how pretty it looks, it is only a matter of time for that house to fall down. This is...
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Aura E. Martinez
- May 16, 2019
- 4 min
Are You Feeding the Negative Emotion?
This is an extremely important topic because many times we overlook how we are feeding the emotions we are feeling. So, if you or anyone...
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Aura E. Martinez
- May 9, 2019
- 4 min
The Same Ol’ Same Ol’……
I would like to discuss this on today’s post because many times the reason why we feel so bored, frustrated, stuck, down, among other...
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Aura E. Martinez
- May 2, 2019
- 4 min
What Does It Mean to Live Fully?
I would dare to say that most of us are seeking to live fully. We are constantly seeking for more ways to feel happiness, fullness,...
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Aura E. Martinez
- Apr 25, 2019
- 4 min
Know Your Values
These past few years have been nothing but growth for me. This growth, though, came with so much disappointment and hurt but the lessons...
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