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It is normal to be disappointed when something didn’t go right or when something that you wanted didn’t go through. Disappointments are a...

Nobody is the boss of your life. You don’t have to hold yourself accountable to anyone but yourself. The reality is that nobody is living...

Today’s blog post is more of a reminder than anything else and this is because many times we forget things that are so crucial to our...

Self-love is so critical to your overall well-being because this is one of the basics for building the foundation of your well-being....

I can tell you from personal experience that being bombarded with the should’s is the fastest way to burnout. Burnout doesn’t contribute...

We all want a great life, there is no doubt about it. But the problem isn’t the wanting a great life as much as knowing how that great...

These past few years have been nothing but growth for me. This growth, though, came with so much disappointment and hurt but the lessons...

You may read this topic and think that I am referring to where exactly are you hanging out physically as in your environment and although...

What I will be writing this week I can definitely tell you from personal experience that this is a difficult one. I can also guarantee...

I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...

Exhaustion, drained, fed up, anger, resentment- to feel all these things on a consistent basis is NOT how you’re meant to be feeling. Nor...

Ahhhh selfishness. We were taught at a young age not to be selfish. It seems nowadays that we are taking this selfishness way out of hand...

As I was walking down the block, a thought crossed my mind. The thought of how indeed we all have different lenses that determine how we...

In today’s post, I would like to encourage you not to do comparisons- don’t compare yourself to others nor compare yourself to who you...

As human beings, we naturally have a need to feel needed and loved by others. That is totally normal, however, despite the fact of you...

Many of you may have noticed that I have been away from blogging for a while. Well, there was a reason for that. I have been working on...

Still today my most popular blog post is “Why Do Good People Get the Short End of the Stick?” and this only indicates to me that there...

“Give your past more value?”, you may be wondering. We have always been taught to leave the past behind and indeed we need to leave the...

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the...

Sometimes we do things we don’t realize that hurt us. We all want happiness, there is no denying of that but we sometimes unknowingly...