Why Is It Important to Build the Foundation of Your Well-Being
A house without a solid foundation, no matter how pretty it looks, it is only a matter of time for that house to fall down. This is...
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Aura E. Martinez
- May 9, 2019
- 4 min
The Same Ol’ Same Ol’……
I would like to discuss this on today’s post because many times the reason why we feel so bored, frustrated, stuck, down, among other...
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Aura E. Martinez
- Mar 14, 2019
- 5 min
It’s Important to Laugh at Yourself
I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...
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Aura E. Martinez
- Aug 30, 2018
- 4 min
Be Thankful for Hurtful Situations
Still today my most popular blog post is “Why Do Good People Get the Short End of the Stick?” and this only indicates to me that there...
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Aura E. Martinez
- Mar 19, 2018
- 3 min
The Danger of Waiting Until You Feel Like It
It would be great to wake up everyday feeling energized, pumped up and ready to do all the things that we must do in order to have the...
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Aura E. Martinez
- Mar 11, 2018
- 4 min
What Do Loving Behaviors Look Like?
In today’s post, I want to discuss something that is very much needed because whether we realize it or not, the behaviors that others...
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Aura E. Martinez
- Jan 28, 2018
- 3 min
What Are Your Thoughts and Feelings In the Morning and at Night?
Thoughts and feelings are very important to keep in mind when it comes to your well-being because thoughts become beliefs and your...
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Aura E. Martinez
- Nov 6, 2017
- 3 min
You Can’t Afford to Ignore the Signs
I’ve come to the realization that many times, we are the ones who unintentionally bring upon ourselves huge disappointments that cost us...
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Aura E. Martinez
- Apr 9, 2017
- 3 min
Fillers Are Just That….Fillers!
I think and observe and I’ve come to the conclusion that so many things are filled with fillers. Normally when one hears or reads the...
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Aura E. Martinez
- Feb 7, 2017
- 3 min
The Positive and Negative of Everything
I’ve been pondering and asking myself why for many great things there has to be a negative to it. I’m working out this morning and...
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Aura E. Martinez
- Jan 17, 2017
- 4 min
What to Do When There Is No Closure
Closure is important for many reasons and we all need it when something has come to an end. Take for instance when it’s our time to go....
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Aura E. Martinez
- Jan 8, 2017
- 3 min
The Balance Between Giving
I realize that other people can tremendously give meaning to our life. It does because we are social beings and as social beings, we have...
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Aura E. Martinez
- Dec 7, 2016
- 2 min
Are You a Liability to Yourself?
Many times we don’t have the life that we want, we don’t feel as great as we are capable of feeling and we don’t reach our fullest...
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Aura E. Martinez
- Sep 13, 2016
- 3 min
One Killer to Great Relationships and Great Life
There are many things that can kill great relationships and life but this week, I would like to write about one that seems to be so...
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Aura E. Martinez
- Jul 22, 2016
- 3 min
The Difference Between Deserving and Entitlement
Last week I wrote about the topic of deserving and I continued to explain how you are deserving of anything that you need and want. I...
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Aura E. Martinez
- Jun 23, 2016
- 2 min
If You’re a Leech, You’re In Great Need of Yourself
What an odd title. It’s probably not a title that you expect to read when it comes to your well-being but this situation of which I’m...
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Aura E. Martinez
- Jun 16, 2016
- 2 min
Start Applying That Butter!
There are times when it will feel as if you can’t help but get frustrated at everything and everyone around you. There will be times when...
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Aura E. Martinez
- Apr 27, 2016
- 2 min
It Only Takes Small Steps
There are times in our life where we want massive changes. It’s normal, especially if we feel that life isn’t quite the way we want it to...
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Aura E. Martinez
- Apr 22, 2016
- 3 min
It’s Only a Matter of Time…
It’s so easy to be impatient when you really want something. Trust me, I know, those close to me know that I can sometimes be so...
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Aura E. Martinez
- Apr 14, 2016
- 3 min
The Art of Detachment and Its Value To Your Well-Being
Detachment, I think it’s a word worth exploring and writing about when it comes to your well-being. This may seem the opposite of what...
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