Aura E. MartinezDec 15, 20163 minThe Importance of Feeling Safe When It Comes to Your Well-BeingSafety is something that one may think of when it comes to being physically safe as in being away from anything that can harm them....
Aura E. MartinezDec 7, 20162 minAre You a Liability to Yourself?Many times we don’t have the life that we want, we don’t feel as great as we are capable of feeling and we don’t reach our fullest...
Aura E. MartinezNov 29, 20163 minWhat Does It Mean to Be Truly Healthy?I want to finish off what I wrote last week but this time write about the question that I had in mind for quite some time which is “what...
Aura E. MartinezNov 7, 20162 minWhere Does Peace Start?Peace, I would dare to say, is at the core of well-being. This is because without peace, you can’t be centered. Without peace, you can’t...