Where To Find Inspiration When You May Feel You Have None
There are good days and bad days. Days when you will feel on top of the world and days when you feel like blah. So with this said, where...
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Aura E. Martinez
May 16, 20143 min read
For Your Well-being, Don’t Place Yourself In Situations Where You Will Be Hurt
Many times I have placed myself in situations where I don’t think I meant to hurt myself but I did. I had shed many tears unnecessarily,...
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Aura E. Martinez
May 14, 20142 min read
Reminders of Abundance
There are times that we may feel hopeless, doubtful, feel scarcity, feel emptiness or sadness. Perhaps it may be because you are...
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Aura E. Martinez
May 12, 20143 min read
You Are More Than You Think You Are
Many times we may think that what we feel or think is just crazy or we feel the need to hear something that we already know but we need...
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Aura E. Martinez
May 5, 20143 min read
Your Job IS Important
Many times we may feel like the job that we do is not important perhaps because we just clean bathrooms, perhaps it’s a job as a cashier,...
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Aura E. Martinez
May 2, 20142 min read
Reasons to Love Your Body
Whether we realize it or not, there are many reasons to love our body. Sometimes we don’t love it because we may not like the way it...
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Aura E. Martinez
Apr 30, 20143 min read
During Hard Times (Or Times of Vulnerability) Take Extra Care of Yourself
Haven’t you noticed that things seem to go very wrong during very vulnerable times? Like the saying goes “When it rains, it pours”. These...
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Aura E. Martinez
Apr 28, 20142 min read
Your Life Is For You to Live It However You Want
Nobody is the boss of your life. You don’t have to hold yourself accountable to anyone but yourself. The reality is that nobody is living...
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Aura E. Martinez
Apr 25, 20142 min read
“What Makes You Happy?”
A lot of people have asked me this question and I respond back by asking them several questions and I wait for their response and that...
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Aura E. Martinez
Apr 24, 20142 min read
Everything Happens In Your Favor
It is normal to be disappointed when something didn’t go right or when something that you wanted didn’t go through. Disappointments are a...
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Aura E. Martinez
Apr 21, 20143 min read
Do You Enjoy Your Work? Loving or Liking Your Job Is Part of Your Overall Wellbeing
Since we spend most of our time at work, loving or at least liking our job is very important. It’s torture to spend most of our time...
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Aura E. Martinez
Apr 19, 20142 min read
It’s Never Too Late
Many times people may think that because of their age or because they have an illness that it is too late for them to eat right or to...
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Aura E. Martinez
Apr 17, 20142 min read
The Importance of Having an Outlet
I’m a believer that no matter what our responsibilities are, no matter how many things we have to do, it is necessary to have an outlet....
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Aura E. Martinez
Apr 14, 20143 min read
Are You In A Toxic Relationship? This Can Be One Factor Hurting Your Wellbeing
Even though I am big on eating healthy and exercising, these are not the only things that contribute to our overall wellbeing. Yes,...
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Aura E. Martinez
Apr 14, 20142 min read
It’s Ok and Important to Relax
We live nowadays in a “go, go, go” society and one that expects so much from us. In a world where so much is expected from us and where...
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