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I want to start by asking, what would you do if an outlet in your house doesn’t work? I’m pretty sure you would unplug any electrical...

In today’s post, I’m changing the meaning of growing balls. When reading “growing balls” one may think of courage but this is not what...

What an odd title. It’s probably not a title that you expect to read when it comes to your well-being but this situation of which I’m...

There are times when it will feel as if you can’t help but get frustrated at everything and everyone around you. There will be times when...

Strength and clarity- two key ingredients needed whenever one deals with very difficult times. Strength is needed because it is a must to...

What inspires me to write this is the fact that my family and I are grieving the passing of my father who passed away this past Friday,...

Some of you may know that my family and I are going through a difficult moment with my dad’s health. Today I spent the day with my mom...

There are times in our life where we want massive changes. It’s normal, especially if we feel that life isn’t quite the way we want it to...

Detachment, I think it’s a word worth exploring and writing about when it comes to your well-being. This may seem the opposite of what...

The past few weeks have been about me moving to another state, doing something that I have wanted to do for the longest time but that I...

I had a conversation with my friend Ozzy about something personal to me and I just loved how he used the term “damaged goods”. “Well,...

There are different ways to be lucky and the definition of what it means to be lucky will be different for everyone. As I am sitting on...

Today’s post has a lot of meaning to me and I hope it does for you too, which I’m sure for many it will, and this is because have you...

I am one who says and writes over and over again that emotions are to be respected, tend to and understood because emotions are nothing...

There are many things that contribute to our well-being and one of them that I would like to discuss in this post is peace. Why is peace...

Christmas is just around the corner and for the past several weeks if not months before, I bet you have been planning what Christmas...

I would dare to say most of us are full of lots of things that we would like to accomplish in life. I am one who thinks that each and...

Last week I wrote about how it all comes down to our choices but what is it that determines the choices that we make? Well, that’s what I...

I found it interesting that someone came across my blog by typing “I woke up feeling sad, what does this mean” in their search. Whoever...

The past three days have been a bit emotional for me for reasons that what I really want out of life came to the surface and I came to...