You Are More Than You Think You Are
Many times we may think that what we feel or think is just crazy or we feel the need to hear something that we already know but we need...
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Aura E. Martinez
- Sep 5, 2019
- 3 min
Where To Find Inspiration When You May Feel You Have None
There are good days and bad days. Days when you will feel on top of the world and days when you feel like blah. So with this said, where...
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Aura E. Martinez
- Aug 15, 2019
- 3 min
Everything Happens In Your Favor
It is normal to be disappointed when something didn’t go right or when something that you wanted didn’t go through. Disappointments are a...
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Aura E. Martinez
- Jul 25, 2019
- 3 min
It’s Too Much Work To Be Negative
Sometimes we mistakenly believe that smiling and being positive is too much work, especially under a lot of stress or when sleep...
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Aura E. Martinez
- Jun 6, 2019
- 3 min
Are You Bombarded With the Should’s?
I can tell you from personal experience that being bombarded with the should’s is the fastest way to burnout. Burnout doesn’t contribute...
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Aura E. Martinez
- May 23, 2019
- 3 min
Why Is It Important to Build the Foundation of Your Well-Being
A house without a solid foundation, no matter how pretty it looks, it is only a matter of time for that house to fall down. This is...
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Aura E. Martinez
- May 16, 2019
- 4 min
Are You Feeding the Negative Emotion?
This is an extremely important topic because many times we overlook how we are feeding the emotions we are feeling. So, if you or anyone...
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Aura E. Martinez
- May 9, 2019
- 4 min
The Same Ol’ Same Ol’……
I would like to discuss this on today’s post because many times the reason why we feel so bored, frustrated, stuck, down, among other...
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Aura E. Martinez
- Apr 11, 2019
- 3 min
What Is Your Hidden Disease?
Sometimes what we have to be careful with is not with what we know but what we don’t know. Why? Because it’s what we don’t know what can...
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Aura E. Martinez
- Mar 14, 2019
- 5 min
It’s Important to Laugh at Yourself
I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...
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Aura E. Martinez
- Feb 16, 2019
- 4 min
From What Lens Are You Looking At Things?
As I was walking down the block, a thought crossed my mind. The thought of how indeed we all have different lenses that determine how we...
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Aura E. Martinez
- Jun 19, 2018
- 4 min
How You May Unknowingly Be Stepping Away From Your Power
Sometimes we do things we don’t realize that hurt us. We all want happiness, there is no denying of that but we sometimes unknowingly...
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Aura E. Martinez
- Dec 16, 2017
- 3 min
The Grass Is Never Greener On the Other Side
I think as human beings it’s only normal to think that perhaps others have it better than us, that perhaps we can find someone better...
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Aura E. Martinez
- Feb 7, 2017
- 3 min
The Positive and Negative of Everything
I’ve been pondering and asking myself why for many great things there has to be a negative to it. I’m working out this morning and...
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Aura E. Martinez
- Dec 7, 2016
- 2 min
Are You a Liability to Yourself?
Many times we don’t have the life that we want, we don’t feel as great as we are capable of feeling and we don’t reach our fullest...
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Aura E. Martinez
- Oct 29, 2016
- 2 min
There Is Value In the Missing
Perhaps many don’t want to miss things. We don’t want to really miss the one we love, we long for certain experiences or places, we long...
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Aura E. Martinez
- Aug 30, 2016
- 3 min
The Fine Line Between Caring About What Others Think and Feel Vs. Not Caring
Since on my last post I discussed how in order to be authentic you have to be true to who you are and this will also mean that you can...
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Aura E. Martinez
- Jul 16, 2016
- 2 min
What Do You Think/Feel You Deserve?
Today I would like to write about deserving and what does it take to be deserving of anything. I’m going to start off by asking you, what...
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Aura E. Martinez
- Mar 24, 2016
- 2 min
Don’t Become Damaged Goods
I had a conversation with my friend Ozzy about something personal to me and I just loved how he used the term “damaged goods”. “Well,...
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Aura E. Martinez
- Feb 18, 2016
- 2 min
Get Right Back To It!
Today’s post has a lot of meaning to me and I hope it does for you too, which I’m sure for many it will, and this is because have you...
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