Choose People Willing to Do the Inner Work
In today’s post, I want to discuss the importance of choosing people willing to do the inner work. Healthy relationships start with you....
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Aura E. Martinez
- Oct 1, 2017
- 3 min
You Are Where You Are Because That’s Where You Want to Be
Today’s post may be a hard one to digest for many. I know it has been and sometimes still is for me. Today’s post is about how you are...
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Aura E. Martinez
- Sep 17, 2017
- 3 min
Who You Are and How You Live Matters!
If at any moment in your life you felt that who you are and how your live your life doesn’t matter or if you know anyone who may feel...
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Aura E. Martinez
- Sep 3, 2017
- 4 min
How to Fill the Inner Void
Today I would like to write about something that seems to be real for some and this kind of struggle is very real. The struggle that I am...
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Aura E. Martinez
- Jul 27, 2017
- 3 min
The Ingredients For Healthy Relationships
I had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as...
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Aura E. Martinez
- Jul 1, 2017
- 3 min
How Hungry Are You?
Hunger….is something that we try to suppress because let’s face it, hunger is uncomfortable. No, I’m not referring to physical hunger....
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Aura E. Martinez
- Jun 21, 2017
- 3 min
Build Organ Reserve
What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...
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Aura E. Martinez
- May 8, 2017
- 2 min
Get Sick of Wishing
Today I would like to encourage you to get sick of wishing. Why? Because wishing will take you nowhere. The secret to life, apart from...
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Aura E. Martinez
- Apr 23, 2017
- 3 min
The Different Ways of Being Healthy
I think we all know it’s important to be physically healthy. This is the most visible part of us, making it obvious the kind of lifestyle...
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Aura E. Martinez
- Dec 15, 2016
- 3 min
The Importance of Feeling Safe When It Comes to Your Well-Being
Safety is something that one may think of when it comes to being physically safe as in being away from anything that can harm them....
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Aura E. Martinez
- Dec 7, 2016
- 2 min
Are You a Liability to Yourself?
Many times we don’t have the life that we want, we don’t feel as great as we are capable of feeling and we don’t reach our fullest...
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Aura E. Martinez
- Nov 29, 2016
- 3 min
What Does It Mean to Be Truly Healthy?
I want to finish off what I wrote last week but this time write about the question that I had in mind for quite some time which is “what...
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Aura E. Martinez
- Nov 20, 2016
- 3 min
Bad Health Comes In Different Forms
What prompts me to write today’s post is a question that has been on my mind for the longest time and it is “what does it mean to be...
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Aura E. Martinez
- Nov 7, 2016
- 2 min
Where Does Peace Start?
Peace, I would dare to say, is at the core of well-being. This is because without peace, you can’t be centered. Without peace, you can’t...
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Aura E. Martinez
- Oct 21, 2016
- 2 min
Does the Goods Justify the Arrogance?
I’ve written about many topics when it comes to well-being. I had an interesting conversation last week that left me thinking about this...
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Aura E. Martinez
- Oct 13, 2016
- 2 min
How To Get Energy When You Feel Emotionally Exhausted
There are times in your life when you feel physically exhausted but not because you have worked too hard or because you haven’t slept...
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Aura E. Martinez
- Oct 6, 2016
- 3 min
The Problem With Unresolved Issues
One of the things that can ruin one’s well-being without one realizing is any unresolved issues and this is what I will be writing in...
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Aura E. Martinez
- Sep 28, 2016
- 2 min
Are You Mentally Paralyzing Yourself?
I have always thought that the worse way to be paralyzed is to be paralyzed mentally. What made me come to this conclusion is that I...
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Aura E. Martinez
- Sep 13, 2016
- 3 min
One Killer to Great Relationships and Great Life
There are many things that can kill great relationships and life but this week, I would like to write about one that seems to be so...
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Aura E. Martinez
- Sep 7, 2016
- 2 min
What Does the Death of Anything Mean?
Death is a word that none of us want to hear, read nor say. Yet this is a reality of life since everything in life dies. I am not just...
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