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What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...

Christmas is just around the corner and for the past several weeks if not months before, I bet you have been planning what Christmas...

I found it interesting that someone came across my blog by typing “I woke up feeling sad, what does this mean” in their search. Whoever...

Most of us at home have a toolbox filled with tools that we need when something around the house needs a fixing. There are obvious things...

These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

It’s interesting how I hear many times “I’m very hungry but I have to finish this task first” or how people on a constant basis sacrifice...

This past weekend was a very stressful weekend to the point that I thought I was going to have a breakdown. I have had a lot going on...

Back in prehistoric times, people ate the food that they gathered and they ate in order to survive. Nowadays, it seems like we eat for...