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Build Organ Reserve

What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...

Your Christmas Present From Life…

Christmas is just around the corner and for the past several weeks if not months before, I bet you have been planning what Christmas...

It All Comes Down To Your Choices

I found it interesting that someone came across my blog by typing “I woke up feeling sad, what does this mean” in their search. Whoever...

What’s In Your Toolbox?

Most of us at home have a toolbox filled with tools that we need when something around the house needs a fixing. There are obvious things...

Are You Feeding Diseases?

These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

Are You Putting Your Health On Hold?

It’s interesting how I hear many times “I’m very hungry but I have to finish this task first” or how people on a constant basis sacrifice...

Are You Making Daily Deposits to Your Health?

This past weekend was a very stressful weekend to the point that I thought I was going to have a breakdown. I have had a lot going on...

The Real Purpose of Food

Back in prehistoric times, people ate the food that they gathered and they ate in order to survive. Nowadays, it seems like we eat for...