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Oct 10, 20173 min

Choose People Willing to Do the Inner Work

In today’s post, I want to discuss the importance of choosing people willing to do the inner work. Healthy relationships start with you....

Oct 1, 20173 min

You Are Where You Are Because That’s Where You Want to Be

Today’s post may be a hard one to digest for many. I know it has been and sometimes still is for me. Today’s post is about how you are...

Apr 23, 20173 min

The Different Ways of Being Healthy

I think we all know it’s important to be physically healthy. This is the most visible part of us, making it obvious the kind of lifestyle...

Mar 31, 20172 min

“It Will All Somehow Get Done”

These past few weeks have been extremely stressful. The last time I’ve been so stressed was when my dad was very ill but this stress,...

Dec 15, 20163 min

The Importance of Feeling Safe When It Comes to Your Well-Being

Safety is something that one may think of when it comes to being physically safe as in being away from anything that can harm them....

Oct 13, 20162 min

How To Get Energy When You Feel Emotionally Exhausted

There are times in your life when you feel physically exhausted but not because you have worked too hard or because you haven’t slept...

Sep 28, 20153 min

Laziness…The Killer of a Great Life…

We have a criminal in town and it doesn’t discriminate and it can attack anyone at any moment in life. Yes, it is a criminal because it...

May 7, 20153 min

Is There Anything That Is Draining You?

I find that sometimes one of the reasons why one may feel unmotivated or exhausted or not have the discipline to do the things that they...