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“Give your past more value?”, you may be wondering. We have always been taught to leave the past behind and indeed we need to leave the...

Since we are in the month of love, I would like to write about how expensive it is to not love yourself. I can tell you from personal...

One may not think that honesty has anything to do with one’s well-being but it does. The honesty that I am writing about is not the...

I have been hearing and reading lately about the concept of breadcrumbing. For those who don’t know this concept, what this basically...

Closure is important for many reasons and we all need it when something has come to an end. Take for instance when it’s our time to go....

For the past two weeks and still this week have been one of the most difficult times in my family’s life. A family emergency has taken me...

“Has Aura gone nuts in this post?!” “What in the world does “lacks” have to do with our well-being?!”, you’re probably wondering because...