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This can be a tough one when the outer reality just doesn’t match how we believe our life is supposed to be. This is because there are...

I feel so compelled to write about this in today’s blog because I am believing more and more that there are two kinds of realities in...

What makes me address this topic of vulnerability are two things: 1. as human beings it’s only normal and human to be vulnerable....

It would be great to wake up everyday feeling energized, pumped up and ready to do all the things that we must do in order to have the...

In today’s post, I want to discuss something that is very much needed because whether we realize it or not, the behaviors that others...

Thoughts and feelings are very important to keep in mind when it comes to your well-being because thoughts become beliefs and your...

In today’s post, I would like to encourage you to something that perhaps at first may not seem to really make a difference in your life...

These past few months and especially now, have been a bit of a turmoil inside me and I am starting to embrace that turmoil. “Aura in a...

Probably as you read this title, you thought about being honest with others. Even though it is important to be honest with others, this...

In today’s blog post, I would like to encourage you to say to yourself “I decide to live”. Why? Because going through the motions of life...

I’ve come to the realization that many times, we are the ones who unintentionally bring upon ourselves huge disappointments that cost us...

I think and observe and I’ve come to the conclusion that so many things are filled with fillers. Normally when one hears or reads the...

I’ve been pondering and asking myself why for many great things there has to be a negative to it. I’m working out this morning and...

I realize that other people can tremendously give meaning to our life. It does because we are social beings and as social beings, we have...