The Importance of Saying “No”
You probably wouldn’t think that this has much to do with your well-being, however, “no” should be a part of your vocabulary in order to...
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Aura E. Martinez
Jan 17, 20174 min read
What to Do When There Is No Closure
Closure is important for many reasons and we all need it when something has come to an end. Take for instance when it’s our time to go....
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Aura E. Martinez
Jan 8, 20173 min read
The Balance Between Giving
I realize that other people can tremendously give meaning to our life. It does because we are social beings and as social beings, we have...
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Aura E. Martinez
Jan 2, 20173 min read
Don’t Use That Crutch
My wish for this new year is for you to start the new year with a bam. It is my wish that you have a great year and have the best...
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Aura E. Martinez
Dec 30, 20163 min read
What to Look For When Choosing People For Your Life
This post is especially important for me and for everyone but this area of our life seems to be one that we neglect or may not see its...
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Aura E. Martinez
Dec 19, 20162 min read
Take Off the Blindfold!
Blindfolds are only good for sleeping, they are not good to be wearing as you are going about your day. You need clarity in life, you...
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Aura E. Martinez
Dec 15, 20163 min read
The Importance of Feeling Safe When It Comes to Your Well-Being
Safety is something that one may think of when it comes to being physically safe as in being away from anything that can harm them....
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Aura E. Martinez
Nov 7, 20162 min read
Where Does Peace Start?
Peace, I would dare to say, is at the core of well-being. This is because without peace, you can’t be centered. Without peace, you can’t...
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Aura E. Martinez
Oct 29, 20162 min read
There Is Value In the Missing
Perhaps many don’t want to miss things. We don’t want to really miss the one we love, we long for certain experiences or places, we long...
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Aura E. Martinez
Oct 21, 20162 min read
Does the Goods Justify the Arrogance?
I’ve written about many topics when it comes to well-being. I had an interesting conversation last week that left me thinking about this...
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Aura E. Martinez
Sep 19, 20162 min read
The Greatest Part of Endings
The ending is the beginning of something bigger and better. The ending is the closure of something that no longer serves you. There are...
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Aura E. Martinez
Sep 13, 20163 min read
One Killer to Great Relationships and Great Life
There are many things that can kill great relationships and life but this week, I would like to write about one that seems to be so...
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Aura E. Martinez
Sep 7, 20162 min read
What Does the Death of Anything Mean?
Death is a word that none of us want to hear, read nor say. Yet this is a reality of life since everything in life dies. I am not just...
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Aura E. Martinez
Aug 30, 20163 min read
The Fine Line Between Caring About What Others Think and Feel Vs. Not Caring
Since on my last post I discussed how in order to be authentic you have to be true to who you are and this will also mean that you can...
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Aura E. Martinez
Aug 23, 20163 min read
The Power of Authenticity
I think we live in a world where we are too concerned with pleasing others, with what others are going to think and with not being rude...
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Aura E. Martinez
Aug 16, 20163 min read
The Real Definition of Strength and Being Strong
Many times we mistaken certain qualities of a person of strength and who is strong for weaknesses that I feel it is important to write...
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Aura E. Martinez
Jul 31, 20163 min read
Clarification of Ignorance and Which Is The Bad Kind
You probably think I sometimes write odd titles for my blog posts. Perhaps this is one of the most odd ones yet because one perhaps...
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Aura E. Martinez
Jul 8, 20163 min read
Unplug For Your Well-being
I want to start by asking, what would you do if an outlet in your house doesn’t work? I’m pretty sure you would unplug any electrical...
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Aura E. Martinez
Jun 29, 20163 min read
It’s Important to Grow Some Balls
In today’s post, I’m changing the meaning of growing balls. When reading “growing balls” one may think of courage but this is not what...
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Aura E. Martinez
Jun 16, 20162 min read
Start Applying That Butter!
There are times when it will feel as if you can’t help but get frustrated at everything and everyone around you. There will be times when...
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