Aura E. MartinezMay 16, 20194 min readAre You Feeding the Negative Emotion?This is an extremely important topic because many times we overlook how we are feeding the emotions we are feeling. So, if you or anyone...
Aura E. MartinezJun 21, 20173 min readBuild Organ ReserveWhat happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...
Aura E. MartinezJun 6, 20153 min readAre You Putting Your Health On Hold?It’s interesting how I hear many times “I’m very hungry but I have to finish this task first” or how people on a constant basis sacrifice...