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Hunger….is something that we try to suppress because let’s face it, hunger is uncomfortable. No, I’m not referring to physical hunger....

Try writing speeches, blogs, working on several projects at once among other things and on top of that being jet lagged and what do you...

These past few weeks have been extremely stressful. The last time I’ve been so stressed was when my dad was very ill but this stress,...

Last week and this week, so far, have been challenging weeks between flying a lot and finalizing my manuscript which I must say, I have...

I found it interesting that someone came across my blog by typing “I woke up feeling sad, what does this mean” in their search. Whoever...

What does maturity have to do with well-being? A lot. Maturity comes in different ways. There are circumstances in life that forces us to...

We all want so many things in life. Who doesn’t?! We all want financial success, a successful career, success in romantic relationships,...

We all have so many goals, dreams, aspirations in life and this is good because it is our dreams, goals and aspirations that give us...

Who doesn’t have dreams and aspirations in life? I think most of us do. If this is so, then why is it that some people seem to reach...