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“It Will All Somehow Get Done”
These past few weeks have been extremely stressful. The last time I’ve been so stressed was when my dad was very ill but this stress,...

Aura E. Martinez
Mar 31, 20172 min read
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The Importance of Saying “No”
You probably wouldn’t think that this has much to do with your well-being, however, “no” should be a part of your vocabulary in order to...

Aura E. Martinez
Feb 12, 20172 min read
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Know Your Limits and Respect Them
Last week and this week, so far, have been challenging weeks between flying a lot and finalizing my manuscript which I must say, I have...

Aura E. Martinez
Feb 2, 20173 min read
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Are You Feeding Diseases?
These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

Aura E. Martinez
Oct 8, 20154 min read
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Are You Making Daily Deposits to Your Health?
This past weekend was a very stressful weekend to the point that I thought I was going to have a breakdown. I have had a lot going on...

Aura E. Martinez
Mar 3, 20153 min read
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It’s Ok and Important to Relax
We live nowadays in a “go, go, go” society and one that expects so much from us. In a world where so much is expected from us and where...

Aura E. Martinez
Apr 14, 20142 min read
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