It’s Too Much Work To Be Negative
Sometimes we mistakenly believe that smiling and being positive is too much work, especially under a lot of stress or when sleep...
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Aura E. Martinez
Apr 4, 20194 min
Why Selfishness Is Necessary
Like anything in life, everything can be good or bad, it all depends on the context in which it is in and the degree in which it is used....
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Aura E. Martinez
Mar 28, 20194 min
Where Are You Hanging Out?
You may read this topic and think that I am referring to where exactly are you hanging out physically as in your environment and although...
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Aura E. Martinez
Mar 14, 20195 min
It’s Important to Laugh at Yourself
I shared this message on the Facebook page, @AuraEMartinezCoach, but I will share it here as well since I think it is a very important...
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Aura E. Martinez
Aug 10, 20172 min
Overwhelmed: A Plague to Your Well-being
Feeling overwhelmed can be very disabling and it is precisely for this reason that I must discuss this on this blog. Well-being is about...
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Aura E. Martinez
Nov 7, 20162 min
Where Does Peace Start?
Peace, I would dare to say, is at the core of well-being. This is because without peace, you can’t be centered. Without peace, you can’t...
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Aura E. Martinez
Jun 29, 20163 min
It’s Important to Grow Some Balls
In today’s post, I’m changing the meaning of growing balls. When reading “growing balls” one may think of courage but this is not what...
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Aura E. Martinez
Sep 15, 20142 min
Feeling Frustrated and Miserable In Life? Let This Feeling Propel You To Higher Levels
I am one to advocate that emotions are meant to be felt and understood. Not ignored nor treated as if they are just “emotions”. Our...
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Aura E. Martinez
Jun 18, 20144 min
One of Your Best Assets Is Having And Cultivating Patience
We live in a society that unfortunately feeds us the idea of having everything fast and easy, comfortable and with not much work, where...
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Aura E. Martinez
Jun 14, 20142 min
How To Deal With Moments When You Feel A Bit of Frustration
We all have moments when we get frustrated. All of us. No one is immune to this. As human beings it’s only normal to feel this way from...
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