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Reframe That Obligation

In today’s post, I would like to encourage you to something that perhaps at first may not seem to really make a difference in your life...

When Is It Time To Say “Good-Bye”?

On Saturday I did something that was so hard for me to do. So hard that it made me really sad the whole day but I knew that for me it was...

The Things That Held You Back

Some people may look back and realize that there were several things that held them back. Perhaps those things were the people around...

Build Organ Reserve

What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were...

The Problem With Unresolved Issues

One of the things that can ruin one’s well-being without one realizing is any unresolved issues and this is what I will be writing in...

The Power of Authenticity

I think we live in a world where we are too concerned with pleasing others, with what others are going to think and with not being rude...

It Only Takes Small Steps

There are times in our life where we want massive changes. It’s normal, especially if we feel that life isn’t quite the way we want it to...

Why Is It a Must to Shake Off Certain Emotions?

I am one who says and writes over and over again that emotions are to be respected, tend to and understood because emotions are nothing...

The Kinds of People You Need In Your Life

Only you know what is best for you and you know the kinds of people that you need in your life. This is because each and everyone of us...