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In today’s post, I would like to encourage you to something that perhaps at first may not seem to really make a difference in your life but it will. Have you ever wondered why going to work doesn’t feel the same as it did when you first started working at your job? Have you thought that your relationship feels like another job rather than something that you enjoy being a part of? Have you questioned yourself why something that you once loved doing you no longer love anymore?

On Saturday I did something that was so hard for me to do. So hard that it made me really sad the whole day but I knew that for me it was the right thing to do. I had to say good-bye to a friendship that wasn’t serving me because I had to be honest with myself and know that I didn’t want his friendship since my feelings for him was not that of a friend but of something more. You see, sometimes saying good-bye will be one of the hardest things to do because many times the righ

Some people may look back and realize that there were several things that held them back. Perhaps those things were the people around them, perhaps their environment, their childhood, their limiting beliefs, etc. and for some, the very thought of these things holding them back keeps holding them back. The one thing you can never recuperate is time. Once time is gone, it’s gone. However, you still have more time ahead of you. The longer you keep looking back at the things that

What happened to me this passed weekend made me value the way I have been taking care of my body. I flew with some people who were throwing up, four to be exact, and one of them had the flu. Of course the person with the flu I was in contact with since she was at my side and she came close to me to tell me she had the flu. The following day I woke up feeling so drained that I was worried about traveling. I still flew out that night but by the time I was landing at the destina

One of the things that can ruin one’s well-being without one realizing is any unresolved issues and this is what I will be writing in today’s post. Why write about unresolved issues? Because unresolved issues can prevent you from living your life fully. Unresolved issues can make you push away all the goodness and you may not even understand why. Unresolved issues can make you chase all that is not good for you and you may not understand why. Unresolved issues can make you ho

I think we live in a world where we are too concerned with pleasing others, with what others are going to think and with not being rude to others all at the cost of our well-being. Now, I want to clarify that I am not advocating total selfishness nor disregard towards others. Not at all and there is a fine line which we must pay attention. I can discuss that fine line on another post. What I am referring to in this post is the kind of concern where other people’s thoughts and

There are times in our life where we want massive changes. It’s normal, especially if we feel that life isn’t quite the way we want it to be or the way we know it is capable of being. We may be fooled into thinking that in order to make those massive changes, we need to take massive steps and this is not the way it works. In order to make massive changes in your life, believe it or not, it only takes small steps. I remember that when I wanted to move to another state, I thoug

I am one who says and writes over and over again that emotions are to be respected, tend to and understood because emotions are nothing else other than feedback from our soul/true essence. However, there are certain emotions that you can only have in small dosages because these emotions create havoc on your overall well-being and in today’s post, I would like to explain why it is a must to shake off certain emotions. I totally understand, and trust me when I write that I tota

Only you know what is best for you and you know the kinds of people that you need in your life. This is because each and everyone of us are different and unique. Your needs will be different from others, your personality is different and so on and so this is why you know what is best for you and the kinds of people that you need in your life. However, there are certain kinds of people that we ALL need and this is so essential for our well being. These kinds of people are peop