Aura E. MartinezMar 7, 20194 minHow Do You Know When You Are Feeling DepletedExhaustion, drained, fed up, anger, resentment- to feel all these things on a consistent basis is NOT how you’re meant to be feeling. Nor...
Aura E. MartinezAug 10, 20172 minOverwhelmed: A Plague to Your Well-beingFeeling overwhelmed can be very disabling and it is precisely for this reason that I must discuss this on this blog. Well-being is about...