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Aura E. Martinez
- Jun 16, 2016
- 2 min
Start Applying That Butter!
There are times when it will feel as if you can’t help but get frustrated at everything and everyone around you. There will be times when you will feel mentally and emotionally overwhelmed. There are certain times in life when it feels as if it’s hard not to avoid feeling irritated at things or people. It is times like these that you may wonder “what is the key to not letting things bother you as much?!” There is one answer to this and it’s something that a colleague and a fr
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Aura E. Martinez
- Apr 30, 2014
- 3 min
During Hard Times (Or Times of Vulnerability) Take Extra Care of Yourself
Haven’t you noticed that things seem to go very wrong during very vulnerable times? Like the saying goes “When it rains, it pours”. These are the times when we tend to let ourselves go, perhaps even abandon the things that we truly enjoy doing or not even eat right. I believe that during these hard times is when one has to be extra careful with oneself, go perhaps a little slower with things and try to be more mindful of one’s emotions and thinking. I can only say for experie
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