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You Are More Than You Think You Are

Many times we may think that what we feel or think is just crazy or we feel the need to hear something that we already know but we need...

The Importance of Having an Outlet

I’m a believer that no matter what our responsibilities are, no matter how many things we have to do, it is necessary to have an outlet....

How to Bring Some Sunshine When Everything Around You Seems Cloudy

Everyday the weather changes. When it comes to the weather, we also go through different seasons. These changes in weather and seasons...

How Does Lack of Self-Love Looks Like?

Self-love is so critical to your overall well-being because this is one of the basics for building the foundation of your well-being....