The Importance of Saying “No”
You probably wouldn’t think that this has much to do with your well-being, however, “no” should be a part of your vocabulary in order to...
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Aura E. Martinez
Aug 3, 20152 min read
“Uplift Yourself”
Today as I’m sipping on my favorite brand of tea “Yogi tea”, I read the message that comes with the tea and it reads “Uplift others and...
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Aura E. Martinez
Jun 25, 20153 min read
The Importance of Taking Breaks
Some may have probably realized that last week I didn’t post on my blog. That is because I was giving myself a break since I am also...
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Aura E. Martinez
Apr 14, 20142 min read
It’s Ok and Important to Relax
We live nowadays in a “go, go, go” society and one that expects so much from us. In a world where so much is expected from us and where...
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Aura E. Martinez
Apr 9, 20142 min read
A Little Slowing Down Is Necessary In Life
Here I am, in the city, sitting down in Dunking Donuts and sipping on my decaf tea at 4 pm while waiting to go to the pharmacy to pick up...
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