Aura E. MartinezFeb 12, 20172 minThe Importance of Saying “No”You probably wouldn’t think that this has much to do with your well-being, however, “no” should be a part of your vocabulary in order to...
Aura E. MartinezAug 3, 20152 min“Uplift Yourself”Today as I’m sipping on my favorite brand of tea “Yogi tea”, I read the message that comes with the tea and it reads “Uplift others and...
Aura E. MartinezJun 25, 20153 minThe Importance of Taking BreaksSome may have probably realized that last week I didn’t post on my blog. That is because I was giving myself a break since I am also...
Aura E. MartinezApr 14, 20142 minIt’s Ok and Important to RelaxWe live nowadays in a “go, go, go” society and one that expects so much from us. In a world where so much is expected from us and where...