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The Importance of Saying “No”
You probably wouldn’t think that this has much to do with your well-being, however, “no” should be a part of your vocabulary in order to...

Aura E. Martinez
Feb 12, 20172 min read
“Uplift Yourself”
Today as I’m sipping on my favorite brand of tea “Yogi tea”, I read the message that comes with the tea and it reads “Uplift others and...

Aura E. Martinez
Aug 2, 20152 min read
The Importance of Taking Breaks
Some may have probably realized that last week I didn’t post on my blog. That is because I was giving myself a break since I am also...

Aura E. Martinez
Jun 25, 20153 min read
It’s Ok and Important to Relax
We live nowadays in a “go, go, go” society and one that expects so much from us. In a world where so much is expected from us and where...

Aura E. Martinez
Apr 13, 20142 min read
A Little Slowing Down Is Necessary In Life
Here I am, in the city, sitting down in Dunking Donuts and sipping on my decaf tea at 4 pm while waiting to go to the pharmacy to pick up...

Aura E. Martinez
Apr 9, 20142 min read
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