You Are NOT Damaged Goods So Don’t Treat Yourself Like So
This post I want to dedicate it to anyone who has been badly bruised by someone, who has “made” them feel inadequate, wrong, or anything...
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Aura E. Martinez
- Feb 20, 2018
- 3 min
Not Loving Yourself Is Expensive
Since we are in the month of love, I would like to write about how expensive it is to not love yourself. I can tell you from personal...
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Aura E. Martinez
- Feb 13, 2018
- 3 min
What Does Loving Someone Else Mean?
Ahhh love. It’s such a powerful word because of all that it implies. It’s also a word/feeling that is so often misunderstood since we all...
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Aura E. Martinez
- Jan 28, 2018
- 3 min
What Are Your Thoughts and Feelings In the Morning and at Night?
Thoughts and feelings are very important to keep in mind when it comes to your well-being because thoughts become beliefs and your...
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Aura E. Martinez
- Jan 24, 2018
- 3 min
Reframe That Obligation
In today’s post, I would like to encourage you to something that perhaps at first may not seem to really make a difference in your life...
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Aura E. Martinez
- Jan 13, 2018
- 3 min
How to Come From a Place of Authenticity
These past few months and especially now, have been a bit of a turmoil inside me and I am starting to embrace that turmoil. “Aura in a...
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Aura E. Martinez
- Jan 9, 2018
- 3 min
You First Need to Be Right With You
I have written and said over and over the things that I am about to write in today’s blog post. Before anything can be right in your...
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Aura E. Martinez
- Jan 3, 2018
- 3 min
Do Things That You Can Be Proud Of
In today’s post, I would like to encourage you to do things that you can be proud of and to focus on that very pride that you want to...
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Aura E. Martinez
- Dec 16, 2017
- 3 min
The Grass Is Never Greener On the Other Side
I think as human beings it’s only normal to think that perhaps others have it better than us, that perhaps we can find someone better...
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Aura E. Martinez
- Dec 4, 2017
- 3 min
When Is It Time To Say “Good-Bye”?
On Saturday I did something that was so hard for me to do. So hard that it made me really sad the whole day but I knew that for me it was...
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Aura E. Martinez
- Nov 29, 2017
- 3 min
I decide to live….
In today’s blog post, I would like to encourage you to say to yourself “I decide to live”. Why? Because going through the motions of life...
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Aura E. Martinez
- Nov 20, 2017
- 3 min
Get a Good Understanding of Who You Are
I am more and more convinced that absolutely nothing can be obtained if you first don’t have a good understanding of who you are. Your...
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Aura E. Martinez
- Nov 6, 2017
- 3 min
You Can’t Afford to Ignore the Signs
I’ve come to the realization that many times, we are the ones who unintentionally bring upon ourselves huge disappointments that cost us...
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Aura E. Martinez
- Oct 22, 2017
- 3 min
You Are the Fashion!
I am impressed to see what is in fashion when it comes to image. It seems as if we are taught to accept things that are not a part of us....
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Aura E. Martinez
- Oct 10, 2017
- 3 min
Choose People Willing to Do the Inner Work
In today’s post, I want to discuss the importance of choosing people willing to do the inner work. Healthy relationships start with you....
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Aura E. Martinez
- Oct 1, 2017
- 3 min
You Are Where You Are Because That’s Where You Want to Be
Today’s post may be a hard one to digest for many. I know it has been and sometimes still is for me. Today’s post is about how you are...
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Aura E. Martinez
- Sep 26, 2017
- 3 min
Nothing Belongs to You
“What in the world Aura?! Nothing belongs to me?! What kind of a post is this when it comes to my well-being?!” you may wonder. Well, in...
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Aura E. Martinez
- Sep 17, 2017
- 3 min
Who You Are and How You Live Matters!
If at any moment in your life you felt that who you are and how your live your life doesn’t matter or if you know anyone who may feel...
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Aura E. Martinez
- Aug 10, 2017
- 2 min
Overwhelmed: A Plague to Your Well-being
Feeling overwhelmed can be very disabling and it is precisely for this reason that I must discuss this on this blog. Well-being is about...
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Aura E. Martinez
- Jul 27, 2017
- 3 min
The Ingredients For Healthy Relationships
I had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as...
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