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Today’s blog post is more of a reminder than anything else and this is because many times we forget things that are so crucial to our overall well-being. There is a place to forget certain things because they are not helpful to our overall well-being, but there are other things that we can not afford to forget. For this reason, it’s important to remain in your knowing. Remain in the knowing that you are loved. This is something that sometimes we tend to forget. We forget beca

Feeling overwhelmed can be very disabling and it is precisely for this reason that I must discuss this on this blog. Well-being is about joy, balance, harmony, good energy and loving life. Feeling overwhelmed takes away from all this and that’s when ailments can start. If you are feeling sick, tired most of the time, mentally clouded and a lack of purpose and joy, ask yourself if you’re feeling overwhelmed. There are many reasons one can feel overwhelmed, one of them being ha

Last week and this week, so far, have been challenging weeks between flying a lot and finalizing my manuscript which I must say, I have high respect for editors because editing your own work even after your work has been edited is not easy. It can be challenging juggling many things at once. It is great to have many goals and if I were to list the ones I have at this moment, you would agree that they are a lot. The exhaustion I felt, my eyeballs hurting from all the reading a

Blindfolds are only good for sleeping, they are not good to be wearing as you are going about your day. You need clarity in life, you need transparency, you need to know where you are going- something that a blindfold prevents you from having. The blindfold that I am referring is clearly not the actual blindfold that some may wear at night. The blindfold that I am referring to is the invisible one that we sometimes decide to wear. Yes, I dare to write that “we sometimes decid

The ending is the beginning of something bigger and better. The ending is the closure of something that no longer serves you. There are things that come into your life just to serve a purpose. This includes opportunities and people. Sometimes we have the tendency to extend the life of something that no longer has a life. What I mean with this is that sometimes there are things and people that we hold on to that we need to let go because its purpose was already served. There a