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How Do You Know When You Are Feeling Depleted
Exhaustion, drained, fed up, anger, resentment- to feel all these things on a consistent basis is NOT how you’re meant to be feeling. Nor...

Aura E. Martinez
Mar 7, 20194 min read
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Overwhelmed: A Plague to Your Well-being
Feeling overwhelmed can be very disabling and it is precisely for this reason that I must discuss this on this blog. Well-being is about...

Aura E. Martinez
Aug 9, 20172 min read
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