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Aura E. Martinez
- May 8, 2017
- 2 min
Get Sick of Wishing
Today I would like to encourage you to get sick of wishing. Why? Because wishing will take you nowhere. The secret to life, apart from knowing what you want, is taking action towards what you want. So get sick of wishing for better health. Know that great health is in your hands by making better choices, by choosing healthy foods, by making the effort to exercise, by choosing to educate yourself in regards to any medications you are taking, any illness you may have and educat
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Aura E. Martinez
- Jul 31, 2016
- 3 min
Clarification of Ignorance and Which Is The Bad Kind
You probably think I sometimes write odd titles for my blog posts. Perhaps this is one of the most odd ones yet because one perhaps wouldn’t think that ignorance has much to do with our well-being but boy does it have so much to do with our well-being. I want to start by clarifying what ignorance means. Many associate the word “ignorance” with something negative and this doesn’t have to be a negative thing at all. Ignorance is the lack of knowledge of something or the not bei
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Aura E. Martinez
- Dec 6, 2015
- 2 min
What Determines the Choices That We Make?
Last week I wrote about how it all comes down to our choices but what is it that determines the choices that we make? Well, that’s what I would like to write about in today’s post. There are many factors that influence the choices that we make. Two big ones are our feelings and our mind frame at the time that we make our choices. We are emotional beings and as emotional beings, we are highly influenced by how we feel and that plays a big role in the decisions that we make. Wh
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Aura E. Martinez
- Sep 7, 2014
- 2 min
Don’t Bottle In Your Emotions Nor What You Are Thinking When Feeling Low
Feeling and showing vulnerability is something that perhaps many don’t feel comfortable with and perhaps many may feel like this is a weakness. Well, I think if one thinks this is a weakness, then it is implying that being human is being weak because as human beings we all have and will have moments of vulnerability. It is only natural. When feeling vulnerable, it is very important not to bottle in your emotions nor what you are thinking when feeling on the low side. Bottling
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