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Whatever You Do, Make Sure It Makes You Feel Good

So many times we let ourselves be consumed with obligations and things to appear a certain way that there is one thing that goes down the...

How Hungry Are You?

Hunger….is something that we try to suppress because let’s face it, hunger is uncomfortable. No, I’m not referring to physical hunger....

Get Sick of Wishing

Today I would like to encourage you to get sick of wishing. Why? Because wishing will take you nowhere. The secret to life, apart from...

Peace…An Important Element to Your Well-being

There are many things that contribute to our well-being and one of them that I would like to discuss in this post is peace. Why is peace...

Are You Feeding Diseases?

These past few days have been very stressful for me because of what my family and I are going through with my dad’s health. Finding him a...

How To Take Action When Feeling Unmotivated

Who doesn’t have dreams and aspirations in life? I think most of us do. If this is so, then why is it that some people seem to reach...