Aura E. MartinezJul 25, 20193 minIt’s Too Much Work To Be NegativeSometimes we mistakenly believe that smiling and being positive is too much work, especially under a lot of stress or when sleep...
Aura E. MartinezMar 28, 20194 minWhere Are You Hanging Out?You may read this topic and think that I am referring to where exactly are you hanging out physically as in your environment and although...
Aura E. MartinezJan 28, 20183 minWhat Are Your Thoughts and Feelings In the Morning and at Night?Thoughts and feelings are very important to keep in mind when it comes to your well-being because thoughts become beliefs and your...
Aura E. MartinezJul 27, 20173 minThe Ingredients For Healthy RelationshipsI had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as...