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Aura E. Martinez
- Mar 28, 2019
- 4 min
Where Are You Hanging Out?
You may read this topic and think that I am referring to where exactly are you hanging out physically as in your environment and although this may be important for purposes of influence, this is not what I am referring to. There is a world that we tend to take for granted. A world that many of us may not be as aware as we should be. A world and an environment that truly creates the most impact in our life. A world that can literally allow us to have everything we want or it c
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Aura E. Martinez
- Jan 28, 2018
- 3 min
What Are Your Thoughts and Feelings In the Morning and at Night?
Thoughts and feelings are very important to keep in mind when it comes to your well-being because thoughts become beliefs and your beliefs can become actions and a way of life. Your way of life influences greatly your well-being since it does create a domino effect on everything. Your feelings affect the choices that you make in everything whether that is food, relationship, etc. One thing that I would like to encourage you to think about and analyze is what are your thoughts
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Aura E. Martinez
- Jul 27, 2017
- 3 min
The Ingredients For Healthy Relationships
I had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as though nowadays there is so much confusion about how one needs to be, how to properly communicate and there is so many question marks on people’s mind and all this is so unnecessary. So today’s post will be about the ingredients for healthy relationships because relationships do play an important role on our well-being. You need healthy relat
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Aura E. Martinez
- Dec 7, 2016
- 2 min
Are You a Liability to Yourself?
Many times we don’t have the life that we want, we don’t feel as great as we are capable of feeling and we don’t reach our fullest potential not because we are not deserving of all the things that we want but because we are our own liability. The meaning of liability is something that can cause a disadvantage. So with this said, when you are your own liability, you put yourself in a disadvantage in the sense that you yourself cause your own misfortunes, your own failures, you
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Aura E. Martinez
- Jul 22, 2016
- 3 min
The Difference Between Deserving and Entitlement
Last week I wrote about the topic of deserving and I continued to explain how you are deserving of anything that you need and want. I wrote that when it comes to deserving, what really determines this is how you think and feel about what you deserve and this is closely tied to your self-concept and self-esteem. Because of this tie, this definitely has an effect on your overall well-being. However, there is a fine line and it is important to notice the fine line. This fine lin
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Aura E. Martinez
- Aug 21, 2015
- 2 min
Make Your Own Vows
Today, the day after my birthday, I had a voice inside me advice me of certain things which I know was my intuition and it’s something that I would like to share with you. I feel like sharing this because I think these things that my intuition is advising me are things that we should all be doing on a daily bass. Here it goes… “Aura, from this day forward, I want you to make several vows because life is too beautiful and awfully short to be focusing on all the things that are
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Aura E. Martinez
- Nov 9, 2014
- 3 min
Are You Just Living In Your Own Little World?
What a question I ask this week. Perhaps this may seem a little weird and may appear to have nothing to do with well-being nor life but it is not like so. This past week I learned a news that leaves me grieving and it’s the loss of a loved one. Even though we are not related by blood, this family means so much to me because of all they have given to me and because of them, I am who I am and where I am today in life. I had no idea this family that I love so much had so much go
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Aura E. Martinez
- Oct 21, 2014
- 2 min
Your Mindset Is Everything!
I’m sharing this because I bet this happens to many people so I feel the need to share this. I found myself for a couple of days in a funk. Don’t ask me why. All I know is that I found myself feeling down and I was wondering why. Then I found myself feeling physically tired. Then I found myself thinking about “oh how I don’t have this yet”, “oh how this hasn’t happened yet”. I had to come to a point where I had to stop and ask myself why. Then I came to the conclusion that I
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