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I had a conversation a few days ago with a good friend of mine and we were talking about what makes a healthy relationship. It seems as though nowadays there is so much confusion about how one needs to be, how to properly communicate and there is so many question marks on people’s mind and all this is so unnecessary. So today’s post will be about the ingredients for healthy relationships because relationships do play an important role on our well-being. You need healthy relat

What does maturity have to do with well-being? A lot. Maturity comes in different ways. There are circumstances in life that forces us to mature, experiences that we go through over and over that leaves us with no option but to learn from those lessons of life. But more so, I think in order to mature, there needs to be a willingness to mature. I believe maturity is essential to well-being because when we are willing to mature it means we are willing to grow and growth is part