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I would like to touch on a topic which I think a lot of us have been guilty of, including me, that I think is so important to discuss. On...

Lately I have been feeling down over a situation I should have never allowed myself to be in. I was so angry at myself for making myself...

How many times you first finish what “you have to do” before you eat? Even though you may be hungry! How many times you make other things...